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Tag: Fish farming

Explore our comprehensive collection of health articles in this category.

Are Hormones Added to Fish? Understanding Aquaculture Practices

5 min read
While most farmers surveyed denied using hormones, recent studies in some regions have detected hormonal residues in nearly 98% of fish samples from farms and markets. This raises a critical question for consumers: are hormones added to fish and seafood, and what are the implications for food safety?

What Makes Organic Fish Truly Organic?

3 min read
According to a Nofima study, many consumers wrongly believe wild fish are organic, overlooking that true organic designation requires strict, controlled farming practices. The certification process is a controlled system for organic aquaculture, where specific regulations on diet, environment, and welfare define what makes organic fish genuinely organic.

Is Swai Fish Good for You? A Complete Nutritional Breakdown

4 min read
Swai fish, also known as Vietnamese catfish or basa, is a low-cost, mild-flavored freshwater fish, with production in Vietnam's Mekong Delta being one of the largest worldwide freshwater fish farming industries. While it offers a lean protein source, its overall health profile is complicated by its farming practices and nutritional deficiencies compared to other fish.

What Does Responsibly Raised Tilapia Mean?

4 min read
According to a 2022 survey, 68% of North Americans agree they need to eat seafood from sustainable sources to protect the oceans. For popular choices like tilapia, understanding what does responsibly raised tilapia mean is crucial for making informed, ethical decisions that support both your health and the planet.

What is unhealthy about fish? Exploring contaminants and hidden risks

3 min read
According to the Environmental Protection Agency, nearly all fish and shellfish contain traces of mercury, with larger predatory species accumulating higher levels due to a process called biomagnification. While fish is praised for its omega-3s, this common toxic element is just one of several potential downsides to excessive or uninformed consumption.

Is Farmed Catfish Safe to Eat? Separating Fact From Fiction

4 min read
According to the Food and Agriculture Organization of the United Nations, more than 75% of the world's fish stocks are overexploited or depleted, making aquaculture a critical food source. This has led many to question: is farmed catfish safe to eat? Understanding the difference between responsibly farmed and poorly regulated products is key to enjoying this healthy fish.

Does Farm Raised Seafood Have Mercury? A Comprehensive Look

4 min read
According to the World Health Organization, mercury is among the top ten chemicals of major public health concern. This heavy metal is a worry for many consumers, leading to the crucial question: does farm raised seafood have mercury? While all seafood contains some mercury, studies show that farmed fish often have lower levels than their wild counterparts.