Tag: Fish for diabetes

According to the American Diabetes Association, consuming fish high in omega-3 fatty acids at least twice a week is recommended for people with diabetes. Apollo fish, a popular delicacy in some regions, can be a healthy inclusion in a diabetic-friendly meal plan, but its preparation is key to reaping the benefits without adverse effects.

According to the American Diabetes Association, consuming fatty fish at least twice a week is recommended for people with diabetes to support heart health and manage blood sugar. These superstar foods are rich in omega-3 fatty acids, which play a crucial role in reducing inflammation and enhancing insulin sensitivity.