How Many Calories Are in a Fish Head? A Nutritional Breakdown
•
4 min read
A 100-gram portion of a broad whitefish head contains approximately 107 calories, but this can vary significantly depending on the species and how it is cooked. Knowing how many calories are in a fish head can help you appreciate its nutrient-dense qualities, from its rich protein content to its high levels of omega-3 fatty acids.
