Is it Healthy to Eat the Head of the Fish?
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4 min read
In many coastal and traditional cultures around the world, fish heads are a prized delicacy, not a discarded byproduct. This practice is rooted in centuries of culinary wisdom, but modern concerns about ocean pollution have raised questions about the safety and nutritional value of consuming this part of the fish. Specifically, many wonder, 'Is it healthy to eat the head of the fish?' as it is considered a good source of fat and nutrients.
