Tag: Fish oil warnings

While omega-3,6, and 9 fatty acids offer health benefits, excessive intake can lead to adverse effects. Overdosing on these supplements may cause symptoms ranging from mild digestive issues to more serious health complications like increased bleeding risk or potential vitamin toxicity.

According to research published by the National Institutes of Health, while EPA and DHA are beneficial for most, they can pose serious risks for certain individuals and those with specific health conditions. It is crucial to understand who should not take EPA DHA, as potential complications can range from increased bleeding to exacerbating existing medical issues.