How Many Servings is 1 Pound of Fish?
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4 min read
According to the U.S. Food and Drug Administration (FDA), a standard serving of cooked fish is 4 ounces, about the size of a deck of cards. Using this as a baseline, understanding how many servings is 1 pound of fish depends heavily on the form of the fish—whether it is a whole fish, a fillet, or a steak—and the appetites of those being served.
