How many calories are in a battered fish from a fish shop?
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4 min read
While the exact figure varies greatly, a single medium battered fish fillet from a traditional fish shop can contain anywhere from 300 to over 500 calories, with one UK source citing a medium portion at 545 kcal. This significant calorie load is largely due to the deep-frying process and the fish shop's specific batter and oil choices, making it a key question for anyone monitoring their calorie intake.
