Tag: Fish skin collagen

According to scientific studies, the concentration of collagen is highest in the skin, bones, and scales of fish, not the flesh. This critical fact is the key to understanding what fish has the highest collagen and how to get the most benefit from marine sources.

According to a 2021 study, fish collagen is a potential indicator of severe allergies, emphasizing why it is crucial to understand **what are the side effects of fish skin collagen?** before beginning supplementation. While marine collagen from fish is lauded for its benefits, potential adverse reactions range from mild digestive upset to serious allergic responses and risks associated with contamination.