Tag: Fish snacks

According to the Food and Agriculture Organization of the United Nations, global fish consumption has been steadily rising for decades, but when it comes to processed varieties, many people wonder: are fish snacks healthy? The answer isn't a simple 'yes' or 'no' and depends heavily on the type, ingredients, and preparation method.

Research from the American Heart Association shows that eating fish at least twice a week reduces the risk of heart disease. But **what is a healthy fish snack** for those on the go? From nutrient-packed canned sardines to convenient salmon jerky and tuna pouches, there are many delicious and wholesome ways to incorporate more seafood into your diet.