Tag: Fish soup nutrition

In 2011, Penang's Assam Laksa was ranked among the world's 50 most delicious foods by CNN Go, highlighting its renowned flavor profile. Beyond its vibrant taste, it is packed with ingredients that offer numerous health benefits, making this tangy and spicy noodle soup a nutritious choice.

Fish soup's calorie count varies significantly, ranging from approximately 100 to over 400 calories per bowl, influenced heavily by its preparation and ingredients. Factors like the type of fish, the addition of cream or high-fat elements, and accompanying sides all play a critical role in the final nutritional value.