Tag: Fish sticks calories

The calorie count for 5 fishsticks varies significantly, with some brands averaging around 170 calories, while others can be as high as 250 calories. The total caloric intake depends heavily on the specific brand, preparation method (baked vs. fried), and the type of fish used, as well as the breading applied.

According to Trident Seafoods' official packaging, a single 3-piece serving of the Ultimate Fish Stick sold at Costco contains 170 calories. This detailed guide provides a complete nutritional breakdown for Costco's fish sticks, including fat, protein, and carbohydrate content, to help you make informed dietary choices.

The calorie count for 7 fish sticks is not a single, fixed number and can vary significantly depending on the brand and preparation method. For instance, a seven-stick serving of Great Value brand contains 260 calories, while Kidfresh's seven-stick offering has 230 calories, demonstrating a notable difference from the start. This variability is a key consideration when tracking your dietary intake.