Tag: Fish stock benefits

Nutritional analysis has shown that fish broth can boast a Nutrivore score of over 740, categorizing it as a highly nutrient-dense food. But beyond the impressive numbers, is fish stock healthy and a worthwhile addition to your diet?

Over 220,000 tons of fish parts were discarded at sea by Norwegian fishermen in 2011 alone, highlighting the nutritional waste that occurs when valuable byproducts are not utilized. This leads many to ask: is fish stock good for you, and could it be the key to unlocking these overlooked nutrients?