Are Fish Scales Good for Health? Unpacking the Nutritional Facts
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4 min read
While often discarded as waste, recent research reveals fish scales are rich in valuable compounds such as Type I collagen, hydroxyapatite, and chitin. These components have prompted studies into their potential health benefits, raising the question: are fish scales good for health? The answer lies not in eating them directly, but in understanding their potential as a source for high-value nutraceutical products.