Tag: Fishy aftertaste

A 2009 study published in the *Journal of the American Dietetic Association* demonstrated that emulsified fish oil supplements lead to enhanced absorption of n-3 fatty acids compared to traditional encapsulated forms. This raises the question: what is fish oil emulsion and why is it more effective than conventional options?

According to the National Institutes of Health, while generally safe, omega-3 supplements like DHA can cause mild side effects and may carry risks, especially at high dosages or when interacting with certain medications. This article explores the specific disadvantages of DHA that consumers should be aware of.