Are fit bars actually healthy? Decoding the truth behind your snack
                                
                                
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                                    5 min read                                
                            
                                The protein bar market is a multi-billion dollar industry projected to grow significantly in coming years, with many consumers believing these bars are a healthy choice. Yet, despite the clever marketing, many people are left wondering: are fit bars actually healthy? The answer is more complex than a simple yes or no.