Tag: Fit slam

According to nutritionists, finding a balanced meal at a diner can be challenging, but with the right menu knowledge, Denny's offers surprisingly healthy and satisfying options. Making informed choices can lead to a significant reduction in calories, sodium, and saturated fat.

With some reports indicating the original Denny's Grand Slam can contain over 700 calories and exceed a full day's recommended sodium intake, it's clear this iconic breakfast is not a healthy choice for regular consumption. While undeniably delicious, this classic diner meal is packed with calories, fat, and sodium that can easily derail nutritional goals.