Tag: Fitbit

Did you know that self-monitoring food intake is a proven strategy for weight management and achieving nutrition goals? To help you on your journey, here's how to set up a food plan on Fitbit using the mobile app and web dashboard for a seamless tracking experience.

Studies have shown that while modern wearables are highly accurate for heart rate, their calorie burn estimates can have a margin of error that exceeds 27%, meaning users should view the data as a guide, not a precise figure.

According to a Fitbit community representative, the web-based dashboard for creating custom meals was discontinued in July 2024, emphasizing the shift to the mobile app. Learning how to add custom food in Fitbit is essential for anyone who cooks at home or eats items not found in the standard database.

Many fitness app users struggle with unexpected calorie bonuses that inflate their daily budgets and can hinder weight loss progress. For those seeking stricter control over their calorie logging, this guide details how to remove calorie burn bonus on Lose It! by adjusting settings for specific connected devices and understanding the app's behavior.

Over 75% of MyFitnessPal users connect a third-party app or device to enhance their tracking capabilities. Getting steps to show on MyFitnessPal is crucial for accurately adjusting your daily calorie goals based on your activity level. This guide will walk you through the process of setting up and troubleshooting step tracking with your favorite devices.

Over 460 million people worldwide are affected by diabetes, making blood sugar management a critical health issue. While Fitbit devices do not automatically track sugar intake directly, the app provides robust tools for manual food logging and blood glucose monitoring.

According to Lose It! support, the Calorie Bonus is the exercise credit you receive when your connected fitness tracker reports a total daily calorie burn higher than the app's pre-calculated estimate. This feature, available to Premium users with most trackers and all Apple Watch users, helps dynamically adjust your daily budget based on your activity level. This guide explains exactly what is the calorie burn bonus on Lose It and how it impacts your progress.

According to Lose It! support, the ability to turn off the calorie bonus varies significantly depending on the device you have connected. This means the process to turn off calorie burn bonus on Lose It! is not universal and requires a device-specific approach for Fitbit, Garmin, Apple Watch, or Google Fit.

According to the official Fitbit Community forums, editing a custom food can be done quickly through a specific menu in the app, but the exact steps differ slightly by device. This guide will walk you through how to edit custom foods in the Fitbit app, ensuring your nutrition logs are always accurate.

Over a decade of user feedback has led to Cronometer becoming one of the most popular nutrition and fitness tracking platforms, with many users relying on its extensive list of third-party app and device integrations. This comprehensive guide details exactly what apps sync with Cronometer, helping you automate your data tracking for a more streamlined health journey.