What is the Fitia diet? A Guide to the AI-Powered App
                                
                                
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                                    4 min read                                
                            
                                Trusted by over 10 million people, the Fitia diet is not a specific rigid meal plan but a personalized nutrition strategy driven by the Fitia mobile application. This app uses science-backed algorithms to generate tailored eating plans based on individual health metrics, goals, and dietary preferences.