Skip to content

Tag: Fitness events

Explore our comprehensive collection of health articles in this category.

How much milk do you drink for a milk mile?

5 min read
According to Beermile.com's official rules for the chocolate milk version, participants must consume four 12-ounce cups of milk, totaling 48 ounces, while completing four laps of a standard track. This unusual and difficult challenge, known as the milk mile, tests both running endurance and stomach fortitude.