What was Zyzz's diet? A Detailed Breakdown
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5 min read
The legendary internet bodybuilder Zyzz, whose real name was Aziz Sergeyevich Shavershian, claimed to consume up to eight meals a day to build his physique. What was Zyzz's diet was a high-protein, whole-food-focused regimen with very few processed foods, a plan that fueled his intense training and iconic aesthetic look.
