How many calories a day did Ronnie Coleman eat? An inside look at the King's extreme diet
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4 min read
During his prime, eight-time Mr. Olympia winner Ronnie Coleman was consuming a staggering 5,000 to 6,000 calories per day to fuel his intense workouts and sustain his massive physique. For those curious about the nutrition of one of bodybuilding's greatest legends, understanding how many calories a day did Ronnie Coleman eat reveals the extreme measures required for elite-level performance and mass.
