How much protein is in 280 grams of cooked chicken breast?
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5 min read
On average, cooked skinless chicken breast contains approximately 31 to 32 grams of protein per 100 grams, a widely cited figure in nutritional databases. This means that 280 grams of cooked chicken breast provides a substantial amount of high-quality protein, making it a cornerstone for many health and fitness-focused diets.
