How Many Calories Do Models Eat a Day? The Nuanced Reality Behind the Numbers
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4 min read
Models' daily caloric intake varies significantly based on their modeling type, metabolism, and activity level, challenging the misconception of universally extreme diets. While often rumored to be living on very little, many professional models consume between 1,500 and 2,000 calories per day, focusing on nutrient-dense foods to fuel demanding schedules.