Tag: Fitness on a budget

As supplement costs continue to rise, many fitness enthusiasts are searching for effective yet budget-friendly alternatives. Finding the best affordable protein powder that doesn't compromise on quality is key to maintaining your fitness goals without overspending.

According to MD Anderson Cancer Center dietitians, most people can get enough electrolytes through a balanced diet and plain water, making supplements unnecessary for daily needs. So, what is the best electrolyte on a budget? The answer varies based on your specific needs, but smart planning can help you save money on hydration.