Unpacking the Mindset: What Does 5% Nutrition Mean?
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4 min read
The legendary bodybuilder Rich Piana founded the brand 5% Nutrition on the core belief that only a small percentage of people, or 5%, are willing to give whatever it takes to reach their ultimate goals. This philosophy goes beyond a simple diet plan; it's a relentless mindset that defines **what does 5% nutrition mean** for its dedicated followers.