Should You Eat at Maintenance for Body Recomposition Reddit? A Deep Dive
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4 min read
Interestingly, many fitness enthusiasts on Reddit have found success with body recomposition by eating at maintenance calories. Instead of a traditional bulk and cut cycle, this approach focuses on building muscle and losing fat simultaneously, keeping the scale relatively stable over time. We explore the popular question: **Should you eat at maintenance for body recomposition reddit?**
