Tag: Fitness transformation

Actor Prithviraj Sukumaran famously lost 31 kilograms for his role in *Aadujeevitham*, a dramatic transformation that highlighted his intense dedication and commitment to his craft. But what is the diet plan of Prithviraj Sukumaran for his other, less drastic roles, and for maintaining a healthy lifestyle day-to-day?

For his role in the blockbuster film *Baahubali*, actor Prabhas underwent a monumental physical transformation, gaining over 20 kilograms of muscle. Central to his demanding diet was a massive daily intake of eggs, with some reports citing up to 42 half-boiled egg whites consumed each morning. This Herculean effort was a key component of his high-protein regimen, supervised by his trainer, to build and maintain the immense size required for the warrior king character.

Reports indicate that cricketer Rohit Sharma underwent a significant fitness transformation, partly through a disciplined diet that helped him shed significant weight. The diet of Rohit Sharma is now a carefully curated nutritional plan, prioritizing whole foods and lean protein over his past fondness for comfort and street food.

For his return as Wolverine in *Deadpool 3*, Hugh Jackman ate a staggering 8,300 calories a day, meticulously prepared by a personal chef. This extreme high-protein, high-calorie regimen is just one example of the intensive diets Hugh Jackman ate to gain his physique over decades.

In a 2022 interview with *Men's Health*, actor Jensen Ackles revealed that his diet philosophy revolves around moderation and consistency, not extreme restriction. For fans asking, 'What is Jensen Ackles' diet?', the answer is a practical, balanced approach that prioritizes nutrient-dense foods while allowing for occasional treats. This lifestyle has helped him maintain his physique for years, including his significant transformation for the role of Soldier Boy in *The Boys*.