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Tag: Five guys menu

Explore our comprehensive collection of health articles in this category.

How many strips of bacon go on the BLT Five Guys?

4 min read
According to Five Guys' official menu specifications, the BLT sandwich features exactly six strips of smoked bacon. This generous portion is a key component of the sandwich, ensuring a meaty, smoky flavor in every bite alongside the fresh lettuce and tomato. The precise quantity is part of the restaurant's quality control to maintain consistency across all locations.

How much protein is in Five Guys?

4 min read
A Five Guys Bacon Cheeseburger contains approximately 51 grams of protein, making it one of the most protein-dense options on the menu. This substantial amount can be a powerful driver for muscle growth and satiation, setting it apart from many other fast-food alternatives.

What Kind of Oil Does 5 Guys Use?

4 min read
Since 1986, Five Guys has been preparing its fries the same way, and their secret to that signature boardwalk flavor is pure, 100% refined peanut oil. This choice of oil is a defining feature of the brand, not just for its cooking properties but also due to its significant implications for those with food allergies.

Are Five Guys burger patties healthy?

3 min read
According to nutritional data, a single, plain Five Guys burger patty contains approximately 220 calories and 17 grams of fat, but is notably low in sodium at around 50mg. This initial breakdown provides a foundational look at whether Five Guys burger patties are healthy, though the overall meal can quickly become much less so with toppings and buns.

Do Five Guys Have Gluten? Navigating the Menu for Celiacs

4 min read
According to Five Guys' official allergen information, the restaurant's signature burger and hot dog buns are not gluten-free. However, many other menu items, including the patties, fries, and certain milkshake mix-ins, can be safe for those avoiding gluten, provided proper precautions are taken against cross-contamination. This guide will walk you through safe ordering practices and menu navigation for a gluten-free meal at Five Guys.

How many carbs are in a Five Guys burger bun?

4 min read
According to the official Five Guys nutrition and allergen guide, a single burger bun contains 39 grams of carbohydrates. This figure is an important consideration for anyone managing their daily carb intake, especially those following specific dietary plans like keto or low-carb.

How to Reduce Five Guys Burger Calories and Still Enjoy the Flavor

4 min read
Five Guys' bacon cheeseburger packs 920 calories before any toppings, highlighting the need for savvy ordering. While known for its indulgent options, it is possible to reduce Five Guys burger calories by making strategic choices and smart substitutions, allowing you to enjoy the delicious taste while staying on track with your health goals.

Is Five Guys Nutrition Accurate? Unpacking the Calorie Counts

6 min read
According to Five Guys itself, its nutritional information is based on representative values and cannot be fully guaranteed due to hand-prepared, made-to-order menu items. This raises important questions for calorie-conscious diners regarding the accuracy of Five Guys nutrition.