Tag: Fix clumpy creatine

According to scientific research, creatine monohydrate is a hygroscopic ingredient, meaning it naturally attracts and absorbs moisture from the air, which is the primary reason it becomes clumpy. This common occurrence can be frustrating, but knowing how to fix clumpy creatine is straightforward and can salvage your supplement without losing effectiveness.

Over 95% of the body's creatine is stored in skeletal muscle, making it a key supplement for many athletes. It is also notoriously hygroscopic, meaning it readily attracts and absorbs moisture from the air, which causes it to clump. Learning **how to fix clumpy creatine monohydrate** can save you from wasting product.