Does Sugar Make You Flabby? The Metabolic Truth Behind Fat Storage
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5 min read
According to a 30-year study published in *ScienceDirect*, higher added sugar intake is associated with weight gain and increased abdominal obesity. This research provides a crucial answer to the question: **does sugar make you flabby?** The metabolic pathways initiated by excessive sugar consumption are directly linked to fat storage, particularly in the most undesirable areas.
