How many calories are in a sesame flagel?
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data from popular bakeries like Brooklyn Water Bagel, a sesame flagel can contain approximately 480 calories. This unique flat-style bagel offers a different caloric profile than its thicker, round counterpart, making it a point of interest for those monitoring their intake. Understanding the specific calorie count and macronutrient breakdown is key to fitting a sesame flagel into your dietary plan.