Tag: Flahavans

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Is Flahavans Porridge Healthy? A Detailed Nutritional Breakdown

Nov 25, 2025 •

3 min read

According to Flahavan's, one 40g serving of their plain oats contains at least 1 gram of the cholesterol-lowering soluble fibre beta-glucan. This raises the question: Is Flahavans porridge healthy, and what are its full nutritional benefits?

What are the ingredients in Flahavans porridge? A comprehensive guide

Nov 12, 2025 •

4 min read

One 40g serving of original Flahavan's porridge oats made with water contains approximately 148 calories. Uncover exactly what are the ingredients in Flahavans porridge and see how this classic Irish breakfast staple offers pure, simple goodness in every bowl.