Tag: Flaked oats

Over 54% of Americans eat breakfast cereals, and many are confused about the subtle differences between types of oats. Knowing if it's rolled or flaked oats can dramatically impact the texture and cooking time of your next meal.

According to several food manufacturers, the terms "rolled oats" and "flaked oats" are frequently used interchangeably, which causes common confusion among consumers and cooks alike. The simple question, 'is it flaked oats or rolled oats?', often leads to the discovery that these titles refer to the same whole-grain product, processed in a single, standard way.

According to the Food and Drug Administration, oatmeal was the first food to receive a health claim label in 1997 for its cholesterol-lowering properties. This landmark recognition puts flaked oats in a powerful position for health-conscious consumers, but many wonder if their processing diminishes their nutritional value.

Over 1.3 million pounds of oats are produced globally each year. Many consumers face a choice between various types, with the most common dilemma being what is the difference between quick oats and flaked oats. The answer lies primarily in their level of processing, which affects their cooking time, texture, and best use in cooking.