Tag: Flaky scalp

According to some research, an estimated 35-45% of the global population is affected by iodine deficiency, a common nutritional imbalance that can have widespread health consequences, including a noticeable impact on scalp health. This has led many to question, 'can iodine deficiency cause dandruff?'

According to scientific research, a diet rich in processed foods and sugar can increase inflammation and oil production, creating a perfect breeding ground for the yeast that causes dandruff, which is why knowing what foods cause a flaky scalp is essential for management.

According to several medical sources, deficiencies in certain B vitamins, vitamin A, and the mineral zinc have been linked to a flaky scalp and other skin conditions like seborrheic dermatitis. A nutrient-poor diet does not directly cause dandruff, but it can significantly exacerbate symptoms. Understanding which vitamin deficiency causes a flaky scalp is a crucial first step towards addressing the issue.

Millions of people suffer from dry, flaky scalps, often unknowingly linked to nutritional imbalances. Understanding **what vitamin helps dry scalp** can be the key to lasting relief and healthier, happier hair. A balanced intake of key vitamins and minerals supports natural moisture and cellular function.

According to dermatologists, a diet lacking essential vitamins and minerals can contribute to poor scalp health, leading to conditions like a dry or flaky scalp. Understanding **what vitamin helps a flaky scalp?** and which other nutrients play a crucial role can be the key to finding relief and promoting overall hair and skin wellness.