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Tag: Flap meat

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What is the nutritional value of ranchera meat?

4 min read
While often confused with other cuts, ranchera meat is typically a flavorful flap steak known for its heavy marbling. So, what is the nutritional value of ranchera meat, and how does it compare to other beef cuts? This popular cut, often used for carne asada, offers a robust profile of protein, vitamins, and minerals that can be a healthy addition to your diet when prepared correctly.