Tag: Flat bagel

According to WebMD, the average modern bagel is often over twice the size and calorie count of its predecessor from decades ago. So, does a flat bagel have less calories than a regular one? The surprising truth is that the calorie count depends more on the total dough mass and the bagel's type than its compressed shape.

According to nutritional data from popular bakeries like Brooklyn Water Bagel, a sesame flagel can contain approximately 480 calories. This unique flat-style bagel offers a different caloric profile than its thicker, round counterpart, making it a point of interest for those monitoring their intake. Understanding the specific calorie count and macronutrient breakdown is key to fitting a sesame flagel into your dietary plan.

According to reports, an artisanal flat bagel, known as a flagel, is made with the same amount of dough as a regular bagel, meaning its calorie count is virtually identical. So, for those asking, 'is a flat bagel less calories?', the answer depends entirely on the type and weight of the specific bagel you choose.