Tag: Flatbread calories

A single Mediterranean flatbread can contain anywhere from under 200 to over 800 calories, a wide range that is heavily influenced by its ingredients and portion size. This significant variation means understanding the components is crucial for making a healthy meal choice.

A single plain naan bread from a curry house can contain up to 599 calories, a significant portion of an average person's daily intake. Understanding how many calories are in a curry house naan is crucial for managing your dietary goals, as the portion sizes and ingredients often differ vastly from those found in supermarkets.

A small, plain flatbread can contain as few as 100 calories, but the nutritional profile can vary dramatically depending on the ingredients, size, and preparation. Here's what you need to know about how many calories are in a typical flatbread.

According to the USDA, one piece of commercially prepared plain naan (90 grams) contains approximately 262 calories. This calorie count, however, varies significantly depending on the preparation method, ingredients, and size, with variations like butter or garlic naan adding more to the total. Understanding exactly how many calories are there in indian naan bread can empower you to make more informed decisions about your dietary intake.

A 67g serving of classic Turkish naan contains approximately 166 calories. However, the exact calorie count for how many calories are in Turkish naan bread can vary significantly depending on its size, specific ingredients, and how it is prepared.

According to nutritional data, a typical 85-gram piece of plain lavash bread contains approximately 234 calories. This thin and pliable flatbread, known for its versatility in wraps and sandwiches, can be a great option for calorie-conscious diets, depending on the brand and ingredients used.

The calorie count for butter naan is not a fixed number, with a typical restaurant serving ranging widely from approximately 250 to over 350 calories, depending heavily on size and preparation. Understanding how many calories are in butter naan requires a look at its rich ingredients, including refined flour, yogurt, and a generous coating of butter or ghee.

According to one dataset for a 58-gram serving, a single Kuboos bread contains approximately 158 calories, primarily from carbohydrates. However, this figure is an average, and the actual calorie count for 1 Kuboos bread can vary depending on its size, thickness, and ingredients, such as whole-wheat versus refined flour.

A single sabaayad can contain a wide range of calories, typically falling between 190 and 255, depending heavily on the preparation. Understanding how many calories are in one sabaayad is crucial for those managing their diet, as factors like oil usage and portion size significantly alter the final nutritional profile.

According to nutrition data, a single medium (6.5-inch diameter) white pita bread contains approximately 170 calories. The total number of calories in a pita bread can vary significantly depending on its size, the type of flour used, and whether it's enriched or whole wheat. Understanding these variations is key for anyone monitoring their calorie intake.