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Tag: Flavonoid absorption

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How to Increase Rutin Bioavailability: Maximizing Your Flavonoid Intake

4 min read
Rutin, a powerful flavonoid found in many fruits and vegetables, suffers from inherently low oral bioavailability due to poor water solubility and limited intestinal permeability. Enhancing its absorption is key to unlocking its full therapeutic potential, including its potent antioxidant and anti-inflammatory effects.