Are flavonoid supplements safe to take? A comprehensive guide to risks and precautions
•
4 min read
High doses of flavonoid supplements have been associated with potential toxic effects on the liver and kidneys in some studies, an effect not typically observed with flavonoids from food. This raises a critical question: Are flavonoid supplements safe to take, or do their concentrated forms present hidden dangers? The safety profile depends heavily on dosage, duration, and individual health factors.
