Is Vanilla Healthier Than Chocolate? Decoding the Nutritional Debate
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4 min read
According to a study cited by Asher's Chocolate Co., dark chocolate possesses significant antioxidant properties that can benefit cardiovascular health, while vanilla also offers modest health perks. The question of which is healthier often depends less on the flavor itself and more on the form it takes. Determining if vanilla is healthier than chocolate requires a closer look at the raw, unprocessed ingredients and how they are used in everyday foods.
