Tag: Flavor shots vs swirls

According to Dunkin's official website, a medium beverage with unsweetened Flavor Shots contains only 5 to 10 calories. This provides a popular, low-calorie way to customize your drink while avoiding added sugars and dairy, making it a favorite for many health-conscious consumers wondering how many calories are in the unsweetened flavors at Dunkin'.

According to Dunkin's official website, a medium beverage with an unsweetened flavor shot contains just 5 to 10 calories. For health-conscious coffee drinkers, this is excellent news, but it's important to understand that unsweetened doesn't mean calorie-free. We'll delve into the specifics of why these flavor shots contain a small number of calories and how they compare to Dunkin's higher-calorie flavor swirls.

According to Dunkin's official blog, adding flavor swirls to a medium beverage contributes around 150-160 calories. For those adhering to a strict nutrition diet, understanding exactly how many calories are in a caramel swirl pump at Dunkin' is vital for managing daily intake without sacrificing flavor.

According to Dunkin's news blog, their flavor shots are unsweetened and sugar-free, while flavor swirls are sweet, creamy, and indulgent. Understanding what is the difference between unsweetened and sweetened flavors at Dunkin' Donuts can completely change your drink-ordering experience, catering to your taste preferences and dietary needs.

Most people underestimate the hidden calories in their coffee, but Dunkin' offers a surprisingly diet-friendly option. The key is understanding the difference between their flavor shots and flavor swirls. You'll be pleased to learn that when asking, 'How many calories are in a Dunkin blueberry flavor shot?', the answer is very low, making it an excellent, low-sugar way to add flavor.

According to official Dunkin' sources, a medium beverage with flavor swirls adds 150-160 calories. Since a medium drink contains three pumps, this means that one flavor swirl at Dunkin' adds approximately 50-53 calories to your beverage. This sweet and creamy addition comes with a significant nutritional impact compared to its sugar-free counterpart, the flavor shot.