Tag: Flavored cream cheese carbs

While a standard tablespoon of plain cream cheese contains less than 1 gram of carbohydrates, the carb count in flavored cream cheese can increase dramatically due to added sugars and ingredients. The specific nutritional profile is highly dependent on the brand and flavor, making label reading essential for anyone monitoring their intake.

According to the USDA, a single tablespoon of regular cream cheese contains approximately 0.8 to 1 gram of carbohydrates. This surprisingly low carb count makes it a versatile ingredient and a staple for many following keto and other low-carbohydrate diets.