Tag: Flavored skyr

Explore our comprehensive collection of health articles in this category.

Does Skyr contain a lot of sugar? The Answer Depends on the Flavor

Dec 28, 2025 •

4 min read

Plain, unsweetened skyr is naturally low in sugar, typically containing only 3 to 4 grams per serving from naturally occurring milk sugar, or lactose. This contrasts sharply with many flavored versions, which can contain a significant amount of added sugar.

How much sugar is in skyr?

Nov 13, 2025 •

4 min read

Plain skyr typically contains only naturally occurring milk sugars (lactose), averaging around 3–6 grams of sugar per serving, with no added sugars. This is in stark contrast to flavored versions, which can contain significantly more sugar from added sweeteners.