Tag: Flavored tea calories

An 8-ounce cup of plain, unflavored tea contains a negligible 2 calories, but the calorie count can increase dramatically with popular additives. The source of calories in your mug isn't the tea leaves themselves, but rather the sweeteners, milks, and creams people add to enhance the flavor.

According to nutrition data, a plain cup of brewed tea contains only about two calories, a virtually negligible amount. This often leads to the question, "Do flavored tea bags have calories?" While the tea itself is calorie-free, the answer depends heavily on the type of flavoring and any added ingredients present in the tea bag or brew.

According to nutrition data, a plain cup of brewed black tea from a bag contains a negligible two calories, making it a virtually calorie-free beverage. However, the assumption that all tea bags are calorie free can be misleading, as hidden ingredients and additions can significantly increase the calorie count.