Tag: Flavored vs unflavored

Whey protein is a complete protein, containing all nine essential amino acids vital for the human body. But is plain whey protein good for you, and how does it compare to its flavored counterparts in terms of health, purity, and versatility?

Creatine is one of the most researched and effective supplements in the fitness industry. However, a key decision for many users is whether to opt for flavored or unflavoured creatine. While both offer identical performance benefits, the choice often comes down to ingredient purity, cost, and how you prefer to consume your daily dose.