Tag: Flavored water health

According to the Dietary Guidelines for Americans, a single 16-ounce bottle of flavored water can contain a female adult's entire daily recommended sugar intake, depending on the brand. Given such wide variations in content, it is crucial to understand the implications of relying solely on flavored water for daily hydration. So, is it okay to just drink flavored water?

According to the Centers for Disease Control and Prevention (CDC), flavored water can serve as a suitable alternative to sugary drinks within a balanced diet, which can aid in better hydration. However, the healthfulness of flavored water varies dramatically depending on whether it contains added sugars, artificial sweeteners, or natural ingredients.

While many flavored waters are perceived as a healthy alternative to sugary soft drinks, their ingredients list often tells a different story. For popular brands like Pump, the healthiness of the drink varies significantly depending on the specific product line. So, is pump-flavored water healthy, or is it a disguised sugary beverage with potential risks?

According to reports, the global flavored water market is set to reach nearly $28 billion by 2023, driven by health-conscious consumers. This surge in popularity raises the question: is Splash flavored water healthy, or is it just a clever marketing ploy?