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Tag: Flavored water side effects

Explore our comprehensive collection of health articles in this category.

What Happens If You Drink Too Much Flavored Water?

4 min read
According to a 2024 survey, many consumers, especially younger generations, are increasingly choosing flavored waters as their go-to beverage. But what happens if you drink too much flavored water, particularly varieties loaded with artificial ingredients? It may seem like a harmless alternative to soda, yet excessive consumption can lead to surprising health issues, including dental problems, metabolic disruption, and gastrointestinal distress.

What are the cons of enhanced water?

4 min read
A 2023 analysis revealed that one popular enhanced water brand harbored as much fructose as a regular soda. While marketed as a healthy alternative, many enhanced water products contain hidden ingredients that can lead to significant health and environmental drawbacks.