What Happens If You Drink Too Much Flavored Water?
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4 min read
According to a 2024 survey, many consumers, especially younger generations, are increasingly choosing flavored waters as their go-to beverage. But what happens if you drink too much flavored water, particularly varieties loaded with artificial ingredients? It may seem like a harmless alternative to soda, yet excessive consumption can lead to surprising health issues, including dental problems, metabolic disruption, and gastrointestinal distress.