Tag: Flavoring calories

A standard teaspoon of natural vanilla extract contains approximately 12 calories, a number derived primarily from its alcohol content. This potent flavor enhancer adds minimal calories to recipes, making it a great way to add depth of flavor without a significant impact on your daily intake.

According to nutritional data, a single teaspoon of pure vanilla extract contains only about 12 calories. This low-calorie count is good news for those who enjoy the flavor, but the overall calorie impact truly depends on the type of vanilla used and the amount. So, does vanilla have a lot of calories? The answer is more nuanced than a simple 'yes' or 'no'.

A single teaspoon of most alcohol-based artificial vanilla extract typically contains between 10 and 12 calories, a minimal amount that is often overlooked in baking. However, some alcohol-free versions can be nearly calorie-free, making the ingredients a critical factor for anyone meticulously tracking their intake.