Yes, Here's How: Can I Eat Porridge Without Sugar?
                                
                                
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                                    4 min read                                
                            
                                According to the British Heart Foundation, many instant, flavored porridges contain significant added sugars, which can undermine the meal's health benefits. Fortunately, it is not only possible but also beneficial to eat porridge without sugar, opening the door to countless delicious and healthy variations.