Are Ramen Noodles Ok Without the Seasoning Packet?
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4 min read
According to the CDC, over 70% of the sodium consumed in the US comes from processed and restaurant foods. This makes many wonder: are ramen noodles ok without the seasoning packet, and can this simple change make a difference? The answer is yes, and it can significantly reduce your sodium intake while providing a blank canvas for a healthier meal.
